运动的好处英语作文范文

关于”运动的好处“的英语作文范文2篇，作文题目：The benefits of exercise。以下是关于运动的好处的四级英语范文，每篇作文均为万能范文带翻译。

高分英语作文1：The benefits of exercise

The importance of physical exercise everyone hopes to live a happy life in this world. Physical exercise is indispensable to a happy life. There is a famous saying: “life lies in exercise”.

Although you don’t necessarily die without regular physical exercise, they can certainly make you live longer and healthier. Exercise is good for our body. It helps to coordinate different parts of our body when we exercise When we exercise, we must try our best to coordinate the movements of our arms and legs, otherwise we will not be able to shoot the basketball.

It also benefits our organs. It makes the heart beat faster than usual, and then helps to expand blood vessels to protect us from heart disease. Sports also contribute to the development of our agility.

For example, when you play table tennis, you have to reflect as quickly as possible so that you can fight back in the right position at the moment of battle. Exercise also helps to improve our mood. When you do exercise, you move a lot, and you have to be more positive, which helps you become more optimistic.

Exercise will make your life full of all kinds of contents and make your life more colorful. Moreover, exercise will help you get rid of your inertia. If you insist on regular exercise, you will never be a lazy person.

Therefore, exercise has a great impact on a person’s character, which is beneficial, important and absolutely necessary.

中文翻译：

体育锻炼的重要性每个人都希望在这个世界上快乐地生育锻炼是幸福生活不可缺少的有句名言：“生活在于锻炼”虽然没有规律的体育锻炼你不一定会死，它们肯定能让你活得更久更健康锻炼对我们的身体有好处它有助于协调我们身体的不同部位当我们进行体育运动时，我们必须尽力协调我们的手臂和腿的运动，否则我们将不能投篮篮运动也有好处我们的器官它让心脏比平时更快地跳动，然后帮助扩大血管以保护我们不受心脏病的侵袭。运动也有助于我们敏捷反应能力的发展，例如，当你打乒乓球时，你必须尽可能快地反思，这样你就可以在战斗时刻以正确的姿势反击。锻炼也有助于改善我们的情绪当你做运动时，你的动作很多，而且你必须更加积极，这有助于你变得更加乐观。

锻炼会使你的生活充满各种各样的内容，使生活变得更加丰富多彩。而且，锻炼会帮助你摆脱你的惰性，如果你坚持经常锻炼，你决不会是一个懒惰的人因此，锻炼对一个人的性格有很大的影响是有益的，重要的，绝对必要的。

万能作文模板2：锻炼的好处

Exercise is good for our health. All work and no play make Jack dull. We can relax our body and mind.

We can harden our muscles and have a good body. If we don’t exercise for a long time, we may get sick easily. I like a few outdoor sports.

中文翻译：

运动对我们的健康有好处所有的工作和不玩耍通过锻炼使杰克变得迟钝，我们可以放松我们的身心，我们可以硬化我们的肌肉和有一个好的身材如果我们长期不锻炼，我们可能很容易生病我喜欢几个户外运动。

满分英语范文3：运动的好处

Fitness is a kind of sports, especially including free hand exercise or equipment gymnastics. Gymnastics can enhance strength, flexibility, endurance, improve coordination, control the ability of various parts of the body, so that if the body wants to reduce pressure, exercise heart swimming, walking, jogging, cycling and all aerobic activities can exercise the benefits of cardiac aerobic exercise.

中文翻译：

健身是一种体育运动，尤其包括徒手或器械体，体能增强力量、柔韧性、耐力，提高协调性，控制身体各部位的能力，使身体如果想减轻压力，每周至少锻炼几次心游泳、散步，慢跑、骑自行车和所有有氧运动都能锻炼心脏有氧运动的好处。